1. Eat 2-3 slices of 100% Whole-Grain Great Harvest
Bread a day.2. Choose products made with WHOLE WHEAT over products
made with white flour.
How can you know if a product is truly whole grain?
Excellent question.
Click here for answers.
At Great Harvest, we use a wheat-stalk emblem
to signify products which are 100% whole grain. You will see
this emblem on our Bread Schedule as well as our bread signs in the store. Our
Nutrition Chart also lists
ingredients.
3. Don't forget breakfast! Choose WHOLE GRAIN TOAST or cereals
like GRANOLA or oatmeal.
